Ruth Chang

Ruth Chang is GK Endurance's knowledge hub. 

Ruth has a masters degree in Physiotherapy and is always up to date in everything rehab, strength, and injury management. Ruth Is also currently doing a her PhD!

Ruth competes over a variety of triathlon distances from sprint to Ironman distance. She isn't afraid to throw herself into new endurance challenges such as swim/run races, 50km Ultra runs or multi-day ride events!!

Ruth not only coaches individual clients for GK Endurance but she also acts as our physiotherapist and strength coach. Ruth work's with our athletes to ensure they remain healthy and injury free. 

Ruth's favourite things are her cats (Bob and Bon) her Dog Billy, Ice cream and entering challenging events.  More info on Ruth can be found on her personal website here: