Every athlete has a list of his or her questions. We are offering phone consultations on a variety of different topics.
Phone consults are 30 minutes. We can cover the following and more:
- Swimming, biking and running
- Ultra running and Ultraman
Training volumes and intensity
Strength and Nutrition (overview) *we talk from many years of experience but we are not S&C coaches or Nutritionists
- Return to triathlon after overuse injuries
- Weekly schedule and planning
- Time optimisation
- Training with power and heart rate
- Training frequency and structure for each discipline.
- Sprint, Olympic, Half and Ironman program overviews.
- And more
COST: $50 / 30min