Phone Consultation

Every athlete has a list of his or her questions. We are offering phone consultations on a variety of different topics.

Phone consults are 30 minutes. We can cover the following and more:

Swimming, biking and running
Ultra running and Ultraman
Training volumes and intensity
Strength and Nutrition (overview) *we talk from many years of experience but we are not S&C coaches or Nutritionists
Return to triathlon after overuse injuries
Weekly schedule and planning
Time optimisation
Training with power and heart rate
Training frequency and structure for each discipline.
Sprint, Olympic, Half and Ironman program overviews.
And more

COST: $50 / 30min

Thanks

Team GK

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